All client guidesMeal plan and recipes
See your meal plan
The meal plan your coach makes for you is on the Plan tab. You can open every recipe and shop from the grocery list.
47 second videoEnglish subtitles
The video has English subtitles, so you can watch it without sound.
Step by step
- 1Tap the Plan tab.
- 2Week shows the whole week. Swipe sideways to see the other days.
- 3Tap Day to see just today's meals.
- 4Tap a meal to see its ingredients, cooking steps and nutrition.
- 5Ate it? Tap Add Recipe to Diary, check the day, the time and the amount, then tap Confirm.
- 6For your shopping, switch to Week and tap Grocery List. Tap an item to tick it off.
Good to know
- Day and WeekDay shows today's meals. Week shows the whole plan.
- Log from the planTap the circle next to a meal, or open it and tap Add Recipe to Diary.
- Grocery ListIt's on the Week view, grouped by type of food.
More guides
Still stuck? Ask your coach. They can see your diary too.