Colour-Coded Nutrition Overview
Each day in your 식단 계획 shows colour-coded bars for calories, protein, carbs, and fat. Green means on target, yellow means close, and red means over or under. This visual system lets you identify imbalances instantly without reading numbers.
- Colour-coded bars for calories and macros.
- Per-day and per-meal 영양 breakdowns.
- Week-at-a-glance overview for quick assessment.
- Instant visual feedback on target adherence.
레시피별 매크로 분석
Click any 레시피 in the plan to see its detailed 영양 contribution. Understand exactly how each meal affects the daily totals, making it easy to swap 레시피 to optimise the overall plan.