Can 고객s track macros without manual math?

Yes. Macros are calculated automatically from logged meals and 레시피, and progress is shown against personalised targets with no manual calculations required.

기능

실시간 매크로 추적

Track macro adherence with live progress bars for calories, protein, carbs, and fat. See exactly how 고객 intake compares to targets and use that data to improve outcomes.

무료 체험 시작

모든 기능

실시간 매크로 진행 상황

As meals are logged, macro totals update instantly. Both practitioners and 고객s can see progress toward daily targets, making it easy to spot under-eating, overages, and compliance trends before they become setbacks.

Daily and weekly calorie/macro totals.
Target-versus-actual comparisons in real time.
Visual indicators for on-target, over, and under.
Per-meal contribution to daily macro totals.

데이터를 활용하여 계획 개선

Macro 추적 feeds directly into your planning workflow. If adherence drops or macro balance drifts, adjust 식단 계획s, 레시피 choices, or portions and monitor the impact immediately.

영구 무료