Soy milk, unsweetened, plain, shelf stable

Nutrition facts below are for 100 g soy milk, unsweetened, plain, shelf stable.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 39 kcal
2%
Protein 3.5 g
7%
Total Fat 2.1 g
3%
Saturated Fat 0.31 g
2%
Carbohydrates 1.3 g
0%
Sugars 0.56 g No DV
Fiber 0 g
0%
Cholesterol 0 mg
0%
Sodium 34 mg
1%

Values are for soy milk, unsweetened, plain, shelf stable. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
37% Protein
50% Fat
13% Carbs
🥑
Fat 2.1g (50%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.5g (37%)
Builds and repairs tissues, supports immune function
🍞
Carbs 1.3g (13%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk, soy
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Vitamin A
58 µg
6% DV
Vitamin D (D2 + D3)
0.68 µg
3% DV
Thiamin
0.06 mg
5% DV
Riboflavin
0.08 mg
6% DV
Vitamin B-6
0.06 mg
3% DV
Folate
20 µg
5% DV
Vitamin B-12
0.39 µg
16% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
101 mg
8% DV
Iron
0.54 mg
3% DV
Magnesium
22 mg
5% DV
Phosphorus
69 mg
5% DV
Potassium
158 mg
3% DV
Zinc
0.31 mg
3% DV
Selenium
1.9 µg
4% DV
Copper
0.11 mg
12% DV

Amino Acid Profile (per 100 g)

Leucine 0.25 g
Isoleucine 0.14 g
Valine 0.14 g
Lysine 0.22 g
Methionine 0.05 g
Phenylalanine 0.17 g
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Food Data Information

Publication Date:
10/28/2021
Data Type:
Foundation
Food Category:
Legumes and Legume Products
FDC ID:
1999630
Food Class:
FinalFood
Input Foods:
SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.