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Onions, red, raw

Nutrition facts per 100 g serving

raw

Nutrition Facts

Per 100 g serving

Calories

44 kcal2%

Protein

0.94 g2%

Total Fat

0.10 g0%

Saturated Fat

0 g0%

Carbohydrates

9.9 g3%

Dietary Fiber

2.2 g9%

Sugars

5.8 g

Cholesterol

0 mg0%

Sodium

1.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein9%

Fat2%

Carbohydrates89%

Vitamins

Vitamin C ascorbic acid8.1 mg (9% DV)

Minerals

Magnesium11 mg (3% DV)

Phosphorus41 mg (3% DV)

Potassium197 mg (4% DV)

Zinc0.17 mg (2% DV)

Copper0.06 mg (6% DV)

Manganese0.12 mg (5% DV)

Allergen Information

No common allergens detected in this food.

Always check the label for allergen information.

Food Data Information

FDC ID

790577

Food Category

Vegetables and Vegetable Products

Data Type

Foundation

Publication Date

4/1/2020

Food Class

FinalFood

Input Foods

ONIONS, RED

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.