Nuts, macadamia nuts, raw
Nutrition facts per 100 g serving
raw
Nutrition Facts
Per 100 g serving
Calories
669 kcal33%
Protein
7.8 g16%
Total Fat
65 g100%
Saturated Fat
0 g0%
Carbohydrates
24 g8%
Dietary Fiber
7.6 g30%
Sugars
0 g
Cholesterol
0 mg0%
Sodium
0 mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein5%
Fat87%
Carbohydrates8%
Minerals
Calcium53 mg (4% DV)
Iron1.9 mg (10% DV)
Magnesium107 mg (25% DV)
Phosphorus208 mg (17% DV)
Potassium373 mg (8% DV)
Zinc1.2 mg (11% DV)
Selenium33 µg (59% DV)
Copper0.45 mg (50% DV)
Allergen Information
No common allergens detected in this food.
Always check the label for allergen information.
Food Data Information
FDC ID
2515378
Food Category
Nut and Seed Products
Data Type
Foundation
Publication Date
4/20/2023
Food Class
FinalFood
Input Foods
macadamia nuts, raw
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
Related Foods
Licuado or Batido
75 kcalProtein: 2.3gFat: 1.4gCarbs: 13.1g
View nutrition facts Hot chocolate / Cocoa, made with dry mix and non-dairy milk
84 kcalProtein: 2.2gFat: 1.7gCarbs: 15.1g
View nutrition facts Almond milk, unsweetened
15 kcalProtein: 0.6gFat: 1.2gCarbs: 0.3g
View nutrition facts Yogurt, whole milk, plain
61 kcalProtein: 3.5gFat: 3.3gCarbs: 4.7g
View nutrition facts Yogurt, Greek, nonfat milk, flavors other than fruit
78 kcalProtein: 8.6gFat: 0.2gCarbs: 10.4g
View nutrition facts