Flour, sorghum

Nutrition facts below are for 100 g flour, sorghum.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 364 kcal
18%
Protein 8.3 g
17%
Total Fat 3.6 g
6%
Saturated Fat 0 g
0%
Carbohydrates 77 g
26%
Sugars 0 g No DV
Fiber 6.0 g
24%
Cholesterol 0 mg
0%
Sodium 0 mg
0%

Values are for flour, sorghum. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
9% Protein
9% Fat
82% Carbs
🥑
Fat 3.6g (9%)
Essential for hormone production and nutrient absorption
🥩
Protein 8.3g (9%)
Builds and repairs tissues, supports immune function
🍞
Carbs 77g (82%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
wheat (gluten)
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Thiamin
0.27 mg
23% DV
Niacin
4.0 mg
25% DV

↓ Low in (<20% DV)

Riboflavin
0.15 mg
12% DV
Vitamin B-6
0.17 mg
10% DV

Minerals (per 100 g)

↑ High in (≥20% DV)

Iron
3.7 mg
21% DV
Magnesium
116 mg
28% DV
Phosphorus
262 mg
21% DV
Copper
0.24 mg
26% DV
Manganese
1.1 mg
47% DV

↓ Low in (<20% DV)

Potassium
335 mg
7% DV
Zinc
1.7 mg
15% DV
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Food Data Information

Publication Date:
4/20/2023
Data Type:
Foundation
Food Category:
Cereal Grains and Pasta
FDC ID:
2512373
Food Class:
FinalFood
Input Foods:
sorghum, flour

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.