Egg, white, dried

Nutrition facts below are for 100 g egg, white, dried.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 376 kcal
19%
Protein 80 g
160%
Total Fat 0.65 g
1%
Saturated Fat 0 g
0%
Carbohydrates 6.0 g
2%
Sugars 0 g No DV
Fiber 0 g
0%
Cholesterol 17 mg
6%
Sodium 1250 mg
54%

Values are for dried egg, white, dried. Actual values may vary by cut and source.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
85% Protein
2% Fat
13% Carbs
🥑
Fat 0.65g (2%)
Essential for hormone production and nutrient absorption
🥩
Protein 80g (85%)
Builds and repairs tissues, supports immune function
🍞
Carbs 6.0g (13%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
eggs
Always check the label for allergen information.

Minerals (per 100 g)

↑ High in (≥20% DV)

Magnesium
88 mg
21% DV
Potassium
959 mg
20% DV
Sodium
1250 mg
54% DV

↓ Low in (<20% DV)

Calcium
104 mg
8% DV
Phosphorus
107 mg
9% DV
Zinc
0.43 mg
4% DV
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Food Data Information

Publication Date:
4/1/2019
Data Type:
Foundation
Food Category:
Dairy and Egg Products
FDC ID:
323793
Food Class:
FinalFood
Input Foods:
EGG, DRIED WHITE STABILIZED, Producer A, LOT 3, EGG, DRIED WHITE STABILIZED, Producer B, LOT 3, EGG, DRIED WHITE STABILIZED, Producer C, LOT 3, EGG, DRIED WHITE STABILIZED, Producer D, LOT 3, EGG, DRIED WHITE STABILIZED, Producer E, LOT 3

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.