Chocolate milk, ready to drink, reduced fat

Nutrition facts below are for 100 g chocolate milk, ready to drink, reduced fat.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 76 kcal
4%
Protein 3.0 g
6%
Total Fat 1.9 g
3%
Saturated Fat 1.2 g
6%
Carbohydrates 12 g
4%
Sugars 0 g No DV
Fiber 0.70 g
3%
Cholesterol 8.0 mg
3%
Sodium 66 mg
3%

Values are for chocolate milk, ready to drink, reduced fat. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
16% Protein
22% Fat
62% Carbs
🥑
Fat 1.9g (22%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.0g (16%)
Builds and repairs tissues, supports immune function
🍞
Carbs 12g (62%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Vitamin A
64 µg
7% DV
Vitamin D (D2 + D3)
1.2 µg
6% DV
Thiamin
0.04 mg
4% DV
Riboflavin
0.18 mg
14% DV
Vitamin B-12
0.33 µg
14% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
109 mg
8% DV
Magnesium
14 mg
3% DV
Phosphorus
102 mg
8% DV
Potassium
169 mg
4% DV
Sodium
66 mg
3% DV
Zinc
0.39 mg
4% DV
Selenium
3.4 µg
6% DV
Copper
0.07 mg
8% DV
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Food Data Information

Publication Date:
10/28/2022
Data Type:
Survey (FNDDS)
FDC ID:
2340848
Food Class:
Survey
Input Foods:
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.