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Foodzilla Foods Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

Nutrition facts per 100 g serving

rawtrimmed

Nutrition Facts

Per 100 g serving

Calories
145 kcal7%
Protein
23 g45%
Total Fat
5.3 g8%
Saturated Fat
2.1 g10%
Carbohydrates
0 g0%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
57 mg19%
Sodium
43 mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein63%
Fat33%
Carbohydrates4%

Vitamins

Riboflavin0.23 mg (18% DV)
Niacin5.3 mg (33% DV)
Vitamin B-60.75 mg (44% DV)
Vitamin B-122.0 µg (83% DV)

Minerals

Iron2.3 mg (13% DV)
Magnesium11 mg (3% DV)
Phosphorus200 mg (16% DV)
Potassium266 mg (6% DV)
Sodium43 mg (2% DV)
Zinc3.5 mg (32% DV)
Selenium21 µg (39% DV)
Copper0.07 mg (8% DV)

Allergen Information

No common allergens detected in this food.

Always check the label for allergen information.

Food Data Information

FDC ID

746762

Food Category

Beef Products

Data Type

Foundation

Publication Date

12/16/2019

Food Class

FinalFood

Input Foods

Beef, Porterhouse Steak, lean only, raw, animal 10, select, Beef, Porterhouse Steak, lean only, raw, animal 11, select, Beef, Porterhouse Steak, lean only, raw, animal 16, select, Beef, Porterhouse Steak, lean only, raw, animal 17, select, Beef, Porterhouse Steak, lean only, raw, animal 18, select, Beef, Porterhouse Steak, lean only, raw, animal 22, select, Beef, Porterhouse Steak, lean only, raw, animal 23, select, Beef, Porterhouse Steak, lean only, raw, animal 28, select, Beef, Porterhouse Steak, lean only, raw, animal 29, select, Beef, Porterhouse Steak, lean only, raw, animal 35, select, Beef, Porterhouse Steak, lean only, raw, animal 36, select, Beef, Porterhouse Steak, lean only, raw, animal 5, select, Beef, Porterhouse Steak, select, raw, comp13, lean (30BLPHS), Beef, Porterhouse Steak, select, raw, comp5, lean (30BLPHS), Beef, Porterhouse Steak, select, raw, comp6, lean (30BLPHS)

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw Nutrition Facts - Calories, Protein, Carbs | Foodzilla | Foodzilla