Beef, ground, 80% lean meat / 20% fat, raw
Nutrition facts per 100 g serving
raw
Nutrition Facts
Per 100 g serving
Calories
248 kcal12%
Protein
18 g35%
Total Fat
19 g30%
Saturated Fat
0 g0%
Carbohydrates
0 g0%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
68 mg23%
Sodium
55 mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein28%
Fat70%
Carbohydrates2%
Minerals
Iron2.0 mg (11% DV)
Magnesium16 mg (4% DV)
Phosphorus144 mg (12% DV)
Potassium273 mg (6% DV)
Sodium55 mg (2% DV)
Zinc3.9 mg (35% DV)
Copper0.06 mg (6% DV)
Allergen Information
No common allergens detected in this food.
Always check the label for allergen information.
Food Data Information
FDC ID
2514744
Food Category
Beef Products
Data Type
Foundation
Publication Date
4/20/2023
Food Class
FinalFood
Input Foods
Beef, ground, 80% lean, 20% fat, raw, Beef, ground, grass-fed, 80% lean, 20% fat, raw
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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