ميزة
تخطيط بصري للوجبات
See your entire خطة وجبات at a glance with colour-coded تغذية bars that show how each day stacks up against targets. Per-وصفة macro breakdowns and daily totals make it easy to spot gaps and balance تغذية visually.
Colour-Coded Nutrition Overview
Each day in your خطة وجبات shows colour-coded bars for calories, protein, carbs, and fat. Green means on target, yellow means close, and red means over or under. This visual system lets you identify imbalances instantly without reading numbers.
- Colour-coded bars for calories and macros.
- Per-day and per-meal تغذية breakdowns.
- Week-at-a-glance overview for quick assessment.
- Instant visual feedback on target adherence.
تحليل العناصر الغذائية لكل وصفة
Click any وصفة in the plan to see its detailed تغذية contribution. Understand exactly how each meal affects the daily totals, making it easy to swap وصفات to optimise the overall plan.