睡眠の持続時間と質を記録
Clients record their sleep each morning, bedtime, wake time, and subjective quality rating. Data syncs with their overall health profile so you can spot correlations between sleep patterns and 栄養 behaviours.
- Log bedtime, wake time, and sleep duration.
- Subjective sleep quality ratings.
- Historical sleep data and trend charts.
- Correlate sleep patterns with 栄養 data.
包括的な健康像
Nutrition doesn't exist in isolation. By トラッキング sleep alongside food intake, exercise, and body measurements, you get a comprehensive view of each クライアント's health, enabling more nuanced and effective recommendations.
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