Feature
Sleep Tracking
Sleep profoundly affects appetite, food choices, and metabolism. Foodzilla's sleep tracking lets clients log sleep duration and quality, giving you another data point for holistic nutrition recommendations.
Log Sleep Duration and Quality
Clients record their sleep each morning — bedtime, wake time, and subjective quality rating. Data syncs with their overall health profile so you can spot correlations between sleep patterns and nutrition behaviours.
- Log bedtime, wake time, and sleep duration.
- Subjective sleep quality ratings.
- Historical sleep data and trend charts.
- Correlate sleep patterns with nutrition data.
Holistic Health Picture
Nutrition doesn't exist in isolation. By tracking sleep alongside food intake, exercise, and body measurements, you get a comprehensive view of each client's health — enabling more nuanced and effective recommendations.