ميزة
تتبع النوم
Sleep profoundly affects appetite, food choices, and metabolism. Foodzilla's sleep تتبع lets العملاء log sleep duration and quality, giving you another data point for holistic تغذية recommendations.
سجّل مدة النوم وجودته
Clients record their sleep each morning — bedtime, wake time, and subjective quality rating. Data syncs with their overall health profile so you can spot correlations between sleep patterns and تغذية behaviours.
- Log bedtime, wake time, and sleep duration.
- Subjective sleep quality ratings.
- Historical sleep data and trend charts.
- Correlate sleep patterns with تغذية data.
صورة صحية شاملة
Nutrition doesn't exist in isolation. By تتبع sleep alongside food intake, exercise, and body measurements, you get a comprehensive view of each عميل's health — enabling more nuanced and effective recommendations.