Egg, yolk, dried

Nutrition facts below are for 100 g egg, yolk, dried.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 654 kcal
33%
Protein 34 g
68%
Total Fat 56 g
85%
Saturated Fat 0 g
0%
Carbohydrates 1.1 g
0%
Sugars 0 g No DV
Fiber 0 g
0%
Cholesterol 2340 mg
780%
Sodium 149 mg
6%

Values are for dried egg, yolk, dried. Actual values may vary by cut and source.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
21% Protein
76% Fat
3% Carbs
🥑
Fat 56g (76%)
Essential for hormone production and nutrient absorption
🥩
Protein 34g (21%)
Builds and repairs tissues, supports immune function
🍞
Carbs 1.1g (3%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
eggs
Always check the label for allergen information.

Vitamins (per 100 g)

High in (≥20% DV)

Vitamin D (D2 + D3)
16 µg
78% DV

Minerals (per 100 g)

High in (≥20% DV)

Calcium
270 mg
21% DV
Iron
9.3 mg
52% DV
Phosphorus
982 mg
79% DV
Zinc
7.1 mg
65% DV

Low in (<20% DV)

Magnesium
26 mg
6% DV
Potassium
231 mg
5% DV
Sodium
149 mg
6% DV

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.