Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Nutrition facts below are for 100 g turkey, ground, 93% lean, 7% fat, pan-broiled crumbles.

Accessibility Options

Customize your experience with accessibility features (screen readers are supported)

Color-blind Mode
Use color-blind friendly palette for charts and progress bars
Speech Synthesis
Listen to content with audio playback

Nutrition Facts — per 100 g

Serving Size

Adjust portion to update nutrition facts

Unit of measurement
Select unit of measurement
Select a common serving size
Choose a serving size
g
Enter a serving size between 0.1 and 1000 grams. Press Enter or click outside the field to update nutrition facts.

Energy Unit

Choose display format

Energy unit
Select energy unit
Nutrient Amount % Daily Value*
Calories 220 kcal
11%
Protein 27 g
54%
Total Fat 12 g
18%
Saturated Fat 3.0 g
15%
Carbohydrates 0 g
0%
Sugars 0 g No DV
Fiber 0 g
0%
Cholesterol 104 mg
35%
Sodium 90 mg
4%

Values are for turkey, ground, 93% lean, 7% fat, pan-broiled crumbles. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Foodzilla Platform

Streamline Your Meal Planning

Create personalized meal plans 10x faster with our AI-powered platform. Track nutrition, manage recipes, and help your clients achieve their health goals.

Get Started Free 10-day free trial. Cancel anytime.

Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
49% Protein
47% Fat
4% Carbs
🥑
Fat 12g (47%)
Essential for hormone production and nutrient absorption
🥩
Protein 27g (49%)
Builds and repairs tissues, supports immune function
🍞
Carbs 0g (4%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Riboflavin
0.26 mg
20% DV
Niacin
8.1 mg
51% DV
Vitamin B-6
0.50 mg
29% DV
Vitamin B-12
1.9 µg
79% DV

↓ Low in (<20% DV)

Vitamin A
30 µg
3% DV
Thiamin
0.09 mg
7% DV

Minerals (per 100 g)

↑ High in (≥20% DV)

Phosphorus
259 mg
21% DV
Zinc
3.8 mg
34% DV
Selenium
28 µg
52% DV

↓ Low in (<20% DV)

Calcium
31 mg
2% DV
Iron
1.6 mg
9% DV
Magnesium
29 mg
7% DV
Potassium
304 mg
6% DV
Sodium
90 mg
4% DV
Recipe Builder

Generate Recipes with Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Create delicious recipes featuring turkey, ground, 93% lean, 7% fat, pan-broiled crumbles with our AI-powered recipe builder. Get personalized suggestions based on dietary preferences and nutritional goals.

Build Recipes Now AI-powered recipe suggestions
Nutrition Manager

Manage Nutrition Like a Pro

Customize portions, track macros, and import your own foods with ease. Our platform makes nutrition management simple and accurate for any dietary goal.

Start Tracking Custom food database included

Food Data Information

Publication Date:
12/16/2019
Data Type:
Foundation
Food Category:
Poultry Products
FDC ID:
746785
Food Class:
FinalFood
Input Foods:
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (AL1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (AL1,CA1,MI1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA2), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA2,NC1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CO1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CO1,CT1,IN1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CT1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (FL1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (FL1,MO1,NY1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (IN1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (MI1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (MO1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (NC1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (NY1), Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (National)

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.