Restaurant, Chinese, sweet and sour pork

Nutrition facts below are for 100 g restaurant, chinese, sweet and sour pork.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 260 kcal
13%
Protein 8.9 g
18%
Total Fat 14 g
21%
Saturated Fat 2.7 g
13%
Carbohydrates 26 g
9%
Sugars 10 g No DV
Fiber 1.0 g
4%
Cholesterol 24 mg
8%
Sodium 304 mg
13%

Values are for restaurant, chinese, sweet and sour pork. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
14% Protein
47% Fat
39% Carbs
🥑
Fat 14g (47%)
Essential for hormone production and nutrient absorption
🥩
Protein 8.9g (14%)
Builds and repairs tissues, supports immune function
🍞
Carbs 26g (39%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Vitamin K
28 µg
23% DV
Thiamin
0.23 mg
20% DV

↓ Low in (<20% DV)

Vitamin A
29 µg
3% DV
Vitamin C ascorbic acid
2.3 mg
3% DV
Vitamin E
0.89 mg
6% DV
Riboflavin
0.10 mg
8% DV
Niacin
2.1 mg
13% DV
Vitamin B-6
0.17 mg
10% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
46 mg
4% DV
Iron
3.1 mg
17% DV
Magnesium
13 mg
3% DV
Phosphorus
133 mg
11% DV
Potassium
152 mg
3% DV
Sodium
304 mg
13% DV
Zinc
1.1 mg
10% DV
Selenium
9.7 µg
18% DV

Amino Acid Profile (per 100 g)

Leucine 0.71 g
Isoleucine 0.38 g
Valine 0.41 g
Lysine 0.66 g
Methionine 0.21 g
Phenylalanine 0.34 g
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Food Data Information

Publication Date:
12/16/2019
Data Type:
Foundation
Food Category:
Restaurant Foods
FDC ID:
746774
Food Class:
FinalFood
Input Foods:
Sweet And Sour Pork, Chinese restaurant (CA1) - CY0904A, Sweet And Sour Pork, Chinese restaurant (CA1,VA) - CY09042, Sweet And Sour Pork, Chinese restaurant (CA2) - CY0904B, Sweet And Sour Pork, Chinese restaurant (CA2,NC1) - CY09043, Sweet And Sour Pork, Chinese restaurant (CO1) - CY0904D, Sweet And Sour Pork, Chinese restaurant (CO1,CT1) - CY09044, Sweet And Sour Pork, Chinese restaurant (CT1) - CY0904E, Sweet And Sour Pork, Chinese restaurant (FL1) - CY0904F, Sweet And Sour Pork, Chinese restaurant (IN1) - CY09047, Sweet And Sour Pork, Chinese restaurant (IN1,NY1) - CY09041, Sweet And Sour Pork, Chinese restaurant (MI1) - CY0904H, Sweet And Sour Pork, Chinese restaurant (MI1,VA3) - CY09046, Sweet And Sour Pork, Chinese restaurant (NC1) - CY0904C, Sweet And Sour Pork, Chinese restaurant (NY1) - CY09048, Sweet And Sour Pork, Chinese restaurant (VA) - CY09049, Sweet And Sour Pork, Chinese restaurant (VA2,WV) - CY09045, Sweet And Sour Pork, Chinese restaurant (VA3) - CY0904I, Sweet And Sour Pork, Chinese restaurant (WV) - CY0904G

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.