Celery, raw

Nutrition facts below are for 100 g celery, raw.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 15 kcal
1%
Protein 0.49 g
1%
Total Fat 0.16 g
0%
Saturated Fat 0 g
0%
Carbohydrates 3.3 g
1%
Sugars 0 g No DV
Fiber 0 g
0%
Cholesterol 0 mg
0%
Sodium 97 mg
4%

Values are for raw celery, raw. Actual values may vary by cut and source.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
13% Protein
10% Fat
77% Carbs
🥑
Fat 0.16g (10%)
Essential for hormone production and nutrient absorption
🥩
Protein 0.49g (13%)
Builds and repairs tissues, supports immune function
🍞
Carbs 3.3g (77%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Vitamin B-6
0.05 mg
3% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
46 mg
4% DV
Magnesium
11 mg
3% DV
Phosphorus
22 mg
2% DV
Potassium
265 mg
6% DV
Sodium
97 mg
4% DV
Manganese
0.08 mg
3% DV
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Food Data Information

Publication Date:
10/28/2022
Data Type:
Foundation
Food Category:
Vegetables and Vegetable Products
FDC ID:
2346405
Food Class:
FinalFood
Input Foods:
celery, raw

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.