Grapes, green, seedless, raw

Nutrition facts below are for 100 g grapes, green, seedless, raw.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 72 kcal
4%
Protein 0.90 g
2%
Total Fat 0.23 g
0%
Saturated Fat 0 g
0%
Carbohydrates 19 g
6%
Sugars 16 g No DV
Fiber 0 g
0%
Cholesterol 0 mg
0%
Sodium 3.2 mg
0%

Values are for raw grapes, green, seedless, raw. Actual values may vary by cut and source.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
5% Protein
3% Fat
92% Carbs
🥑
Fat 0.23g (3%)
Essential for hormone production and nutrient absorption
🥩
Protein 0.90g (5%)
Builds and repairs tissues, supports immune function
🍞
Carbs 19g (92%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Vitamin C ascorbic acid
3.0 mg
3% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Magnesium
7.1 mg
2% DV
Phosphorus
22 mg
2% DV
Potassium
218 mg
5% DV
Copper
0.06 mg
7% DV
Manganese
0.08 mg
4% DV
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Food Data Information

Publication Date:
10/28/2022
Data Type:
Foundation
Food Category:
Fruits and Fruit Juices
FDC ID:
2346413
Food Class:
FinalFood
Input Foods:
grapes, green, seedless, fresh, raw

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.