Cheese, American, restaurant

Nutrition facts below are for 100 g cheese, american, restaurant.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 375 kcal
19%
Protein 18 g
35%
Total Fat 31 g
48%
Saturated Fat 18 g
89%
Carbohydrates 6.3 g
2%
Sugars 3.8 g No DV
Fiber 0 g
0%
Cholesterol 0 mg
0%
Sodium 1600 mg
70%

Values are for cheese, american, restaurant. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
19% Protein
75% Fat
6% Carbs
🥑
Fat 31g (75%)
Essential for hormone production and nutrient absorption
🥩
Protein 18g (19%)
Builds and repairs tissues, supports immune function
🍞
Carbs 6.3g (6%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Minerals (per 100 g)

↑ High in (≥20% DV)

Calcium
508 mg
39% DV
Phosphorus
380 mg
30% DV
Sodium
1600 mg
70% DV
Zinc
2.5 mg
22% DV

↓ Low in (<20% DV)

Magnesium
25 mg
6% DV
Potassium
173 mg
4% DV
Copper
0.04 mg
5% DV
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Food Data Information

Publication Date:
12/16/2019
Data Type:
Foundation
Food Category:
Dairy and Egg Products
FDC ID:
747429
Food Class:
FinalFood
Input Foods:
APPLEBEES - AMERICAN CHEESE, APPLEBEES - AMERICAN CHEESE (WAVE 22D), BURGER KING, SLICED PROCESSED AMERICAN CHEESE, CHICK FIL A - AMERICAN CHEESE, CHICK-FIL-A - AMERICAN CHEESE, DENNYS - AMERICAN CHEESE, DENNYS - AMERICAN CHEESE (WAVE 22D), IHOP - AMERICAN CHEESE (WAVE 22D), IHOP - SLICED PROCESSED AMERICAN CHEESE, MCDONALDS - AMERICAN CHEESE, MCDONALDS - PROCESSED AMERICAN CHEESE, PANERA - AMERICAN CHEESE, SUBWAY - AMERICAN CHEESE

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.