Carrots, baby, raw

Nutrition facts below are for 100 g carrots, baby, raw.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 38 kcal
2%
Protein 0.81 g
2%
Total Fat 0.14 g
0%
Saturated Fat 0 g
0%
Carbohydrates 9.1 g
3%
Sugars 0 g No DV
Fiber 2.7 g
11%
Cholesterol 0 mg
0%
Sodium 63 mg
3%

Values are for raw carrots, baby, raw. Actual values may vary by cut and source.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
8% Protein
3% Fat
89% Carbs
🥑
Fat 0.14g (3%)
Essential for hormone production and nutrient absorption
🥩
Protein 0.81g (8%)
Builds and repairs tissues, supports immune function
🍞
Carbs 9.1g (89%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Thiamin
0.04 mg
4% DV
Riboflavin
0.12 mg
9% DV
Niacin
0.74 mg
5% DV
Vitamin B-6
0.12 mg
7% DV
Folate
44 µg
11% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
42 mg
3% DV
Magnesium
11 mg
3% DV
Phosphorus
30 mg
2% DV
Potassium
237 mg
5% DV
Sodium
63 mg
3% DV
Copper
0.04 mg
5% DV
Manganese
0.09 mg
4% DV
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Food Data Information

Publication Date:
4/28/2022
Data Type:
Foundation
Food Category:
Vegetables and Vegetable Products
FDC ID:
2258587
Food Class:
FinalFood
Input Foods:
carrots, baby, raw, peeled

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.