Applesauce, unsweetened, with added vitamin C

Nutrition facts below are for 100 g applesauce, unsweetened, with added vitamin c.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 46 kcal
2%
Protein 0.27 g
1%
Total Fat 0.16 g
0%
Saturated Fat 0 g
0%
Carbohydrates 12 g
4%
Sugars 9.7 g No DV
Fiber 0 g
0%
Cholesterol 0 mg
0%
Sodium 0.50 mg
0%

Values are for applesauce, unsweetened, with added vitamin c. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
2% Protein
3% Fat
95% Carbs
🥑
Fat 0.16g (3%)
Essential for hormone production and nutrient absorption
🥩
Protein 0.27g (2%)
Builds and repairs tissues, supports immune function
🍞
Carbs 12g (95%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Vitamin C ascorbic acid
44 mg
49% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Potassium
108 mg
2% DV
Copper
0.04 mg
4% DV
Manganese
0.04 mg
2% DV
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Food Data Information

Publication Date:
10/28/2022
Data Type:
Foundation
Food Category:
Fruits and Fruit Juices
FDC ID:
2346414
Food Class:
FinalFood
Input Foods:
applesauce, unsweetened, with vit C added

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.