Yogurt, Greek, strawberry, nonfat

Nutrition facts below are for 100 g yogurt, greek, strawberry, nonfat.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 83 kcal
4%
Protein 8.1 g
16%
Total Fat 0.15 g
0%
Saturated Fat 0.10 g
1%
Carbohydrates 12 g
4%
Sugars 12 g No DV
Fiber 0.60 g
2%
Cholesterol 4.0 mg
1%
Sodium 32 mg
1%

Values are for raw yogurt, greek, strawberry, nonfat. Actual values may vary by cut and source.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
39% Protein
2% Fat
59% Carbs
🥑
Fat 0.15g (2%)
Essential for hormone production and nutrient absorption
🥩
Protein 8.1g (39%)
Builds and repairs tissues, supports immune function
🍞
Carbs 12g (59%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Vitamin D (D2 + D3)
1.0 µg
5% DV
Riboflavin
0.25 mg
19% DV
Vitamin B-6
0.05 mg
3% DV
Folate
20 µg
5% DV
Vitamin B-12
0.45 µg
19% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
97 mg
7% DV
Magnesium
10 mg
2% DV
Phosphorus
113 mg
9% DV
Potassium
133 mg
3% DV
Zinc
0.46 mg
4% DV
Selenium
9.8 µg
18% DV
Copper
0.02 mg
2% DV
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Food Data Information

Publication Date:
4/1/2019
Data Type:
Foundation
Food Category:
Dairy and Egg Products
FDC ID:
330415
Food Class:
FinalFood
Input Foods:
Yogurt, Greek, strawberry, non-fat, CHOBANI (AL,CA1) CY120ZO, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) CY120ZP, Yogurt, Greek, strawberry, non-fat, CHOBANI (CO,CT) CY120ZQ, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) CY120ZR, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) CY120ZN, Yogurt, Greek, strawberry, non-fat, CHOBANI (MI,OK) CY120ZS, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (AL,CA1) CY120ZI, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) CY120ZJ, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CO,CT) CY120ZK, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) CY120ZL, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) CY120ZH, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (MI,OK) CY120ZM, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) CY120ZT, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) CY120ZX, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) CY1211C, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) CY120ZV

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.