Soy milk, light, chocolate

Nutrition facts below are for 100 g soy milk, light, chocolate.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 39 kcal
2%
Protein 3.6 g
7%
Total Fat 2.1 g
3%
Saturated Fat 0.34 g
2%
Carbohydrates 1.5 g
0%
Sugars 0 g No DV
Fiber 0.10 g
0%
Cholesterol 0 mg
0%
Sodium 34 mg
1%

Values are for soy milk, light, chocolate. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
37% Protein
50% Fat
13% Carbs
🥑
Fat 2.1g (50%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.6g (37%)
Builds and repairs tissues, supports immune function
🍞
Carbs 1.5g (13%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk, soy
Always check the label for allergen information.

Vitamins (per 100 g)

Low in (<20% DV)

Vitamin A
58 µg
6% DV
Vitamin D (D2 + D3)
0.70 µg
3% DV
Vitamin K
3.0 µg
3% DV
Thiamin
0.06 mg
5% DV
Riboflavin
0.08 mg
6% DV
Niacin
0.24 mg
2% DV
Vitamin B-6
0.06 mg
3% DV
Folate
20 µg
5% DV

Minerals (per 100 g)

Low in (<20% DV)

Calcium
101 mg
8% DV
Iron
0.58 mg
3% DV
Magnesium
23 mg
5% DV
Phosphorus
71 mg
6% DV
Potassium
162 mg
3% DV
Zinc
0.33 mg
3% DV
Selenium
1.9 µg
3% DV
Copper
0.12 mg
13% DV

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.