Sausage, turkey, breakfast links, mild, raw

Nutrition facts below are for 100 g sausage, turkey, breakfast links, mild, raw.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 169 kcal
8%
Protein 17 g
33%
Total Fat 10 g
16%
Saturated Fat 2.5 g
13%
Carbohydrates 0.93 g
0%
Sugars 0 g No DV
Fiber 0 g
0%
Cholesterol 78 mg
26%
Sodium 599 mg
26%

Values are for raw sausage, turkey, breakfast links, mild, raw. Actual values may vary by cut and source.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
40% Protein
55% Fat
5% Carbs
🥑
Fat 10g (55%)
Essential for hormone production and nutrient absorption
🥩
Protein 17g (40%)
Builds and repairs tissues, supports immune function
🍞
Carbs 0.93g (5%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Riboflavin
0.30 mg
23% DV
Niacin
5.0 mg
31% DV
Vitamin B-6
0.34 mg
20% DV
Vitamin B-12
1.2 µg
50% DV

↓ Low in (<20% DV)

Vitamin E
0.24 mg
2% DV
Thiamin
0.05 mg
4% DV

Minerals (per 100 g)

↑ High in (≥20% DV)

Sodium
599 mg
26% DV
Zinc
2.6 mg
23% DV
Selenium
13 µg
23% DV

↓ Low in (<20% DV)

Calcium
32 mg
2% DV
Iron
1.2 mg
7% DV
Magnesium
19 mg
5% DV
Phosphorus
178 mg
14% DV
Potassium
310 mg
7% DV

Amino Acid Profile (per 100 g)

Leucine 1.2 g
Isoleucine 0.65 g
Valine 0.65 g
Lysine 1.4 g
Methionine 0.45 g
Phenylalanine 0.82 g
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Food Data Information

Publication Date:
12/16/2019
Data Type:
Foundation
Food Category:
Sausages and Luncheon Meats
FDC ID:
746783
Food Class:
FinalFood
Input Foods:
TURKEY BREAKFAST SAUSAGE, BUTTERBALL, TURKEY BREAKFAST SAUSAGE, HILLSHIRE SMOKED, TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE FRESH, TURKEY BREAKFAST SAUSAGE, HONEYSUCKLE WHITE, TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD, TURKEY BREAKFAST SAUSAGE, JIMMY DEAN

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.