Milk, dry, reconstituted, low fat (1%)

Nutrition facts below are for 100 g milk, dry, reconstituted, low fat (1%).

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 40 kcal
2%
Protein 3.2 g
6%
Total Fat 1.0 g
2%
Saturated Fat 0.63 g
3%
Carbohydrates 4.5 g
2%
Sugars 0 g No DV
Fiber 0 g
0%
Cholesterol 4.0 mg
1%
Sodium 51 mg
2%

Values are for milk, dry, reconstituted, low fat (1%). Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
32% Protein
23% Fat
45% Carbs
🥑
Fat 1.0g (23%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.2g (32%)
Builds and repairs tissues, supports immune function
🍞
Carbs 4.5g (45%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

Low in (<20% DV)

Vitamin A
65 µg
7% DV
Vitamin D (D2 + D3)
1.0 µg
5% DV
Thiamin
0.04 mg
3% DV
Riboflavin
0.14 mg
10% DV
Vitamin B-6
0.03 mg
2% DV
Vitamin B-12
0.35 µg
15% DV

Minerals (per 100 g)

Low in (<20% DV)

Calcium
113 mg
9% DV
Magnesium
11 mg
3% DV
Phosphorus
85 mg
7% DV
Potassium
157 mg
3% DV
Sodium
51 mg
2% DV
Zinc
0.37 mg
3% DV
Selenium
2.4 µg
4% DV

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.