Chocolate milk, ready to drink, whole

Nutrition facts below are for 100 g chocolate milk, ready to drink, whole.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 83 kcal
4%
Protein 3.2 g
6%
Total Fat 3.4 g
5%
Saturated Fat 2.1 g
11%
Carbohydrates 10 g
3%
Sugars 0 g No DV
Fiber 0.80 g
3%
Cholesterol 12 mg
4%
Sodium 60 mg
3%

Values are for chocolate milk, ready to drink, whole. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
15% Protein
37% Fat
48% Carbs
🥑
Fat 3.4g (37%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.2g (15%)
Builds and repairs tissues, supports immune function
🍞
Carbs 10g (48%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Vitamin A
27 µg
3% DV
Vitamin D (D2 + D3)
1.3 µg
7% DV
Thiamin
0.04 mg
3% DV
Riboflavin
0.16 mg
12% DV
Vitamin B-6
0.04 mg
2% DV
Vitamin B-12
0.33 µg
14% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
112 mg
9% DV
Magnesium
13 mg
3% DV
Phosphorus
101 mg
8% DV
Potassium
167 mg
4% DV
Sodium
60 mg
3% DV
Zinc
0.41 mg
4% DV
Selenium
1.9 µg
3% DV
Copper
0.07 mg
7% DV
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Food Data Information

Publication Date:
10/28/2022
Data Type:
Survey (FNDDS)
FDC ID:
2340847
Food Class:
Survey
Input Foods:
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.