Chocolate milk, ready to drink, low fat

Nutrition facts below are for 100 g chocolate milk, ready to drink, low fat.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 64 kcal
3%
Protein 3.5 g
7%
Total Fat 1.1 g
2%
Saturated Fat 0.62 g
3%
Carbohydrates 10 g
3%
Sugars 0 g No DV
Fiber 0.10 g
0%
Cholesterol 5.0 mg
2%
Sodium 65 mg
3%

Values are for chocolate milk, ready to drink, low fat. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
22% Protein
16% Fat
62% Carbs
🥑
Fat 1.1g (16%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.5g (22%)
Builds and repairs tissues, supports immune function
🍞
Carbs 10g (62%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Vitamin A
52 µg
6% DV
Vitamin D (D2 + D3)
1.1 µg
6% DV
Thiamin
0.03 mg
3% DV
Riboflavin
0.25 mg
19% DV
Vitamin B-6
0.05 mg
3% DV
Vitamin B-12
0.23 µg
10% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
129 mg
10% DV
Magnesium
13 mg
3% DV
Phosphorus
96 mg
8% DV
Potassium
172 mg
4% DV
Sodium
65 mg
3% DV
Zinc
0.43 mg
4% DV
Selenium
1.9 µg
3% DV
Copper
0.03 mg
3% DV
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Food Data Information

Publication Date:
10/28/2022
Data Type:
Survey (FNDDS)
FDC ID:
2340850
Food Class:
Survey
Input Foods:
Milk, chocolate, lowfat, with added vitamin A and vitamin D

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.