Chocolate milk, made from light syrup with whole milk

Nutrition facts below are for 100 g chocolate milk, made from light syrup with whole milk.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 73 kcal
4%
Protein 3.0 g
6%
Total Fat 2.9 g
4%
Saturated Fat 1.6 g
8%
Carbohydrates 8.4 g
3%
Sugars 0 g No DV
Fiber 0 g
0%
Cholesterol 10 mg
3%
Sodium 46 mg
2%

Values are for chocolate milk, made from light syrup with whole milk. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
17% Protein
36% Fat
47% Carbs
🥑
Fat 2.9g (36%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.0g (17%)
Builds and repairs tissues, supports immune function
🍞
Carbs 8.4g (47%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

High in (≥20% DV)

Vitamin B-12
0.47 µg
20% DV

Low in (<20% DV)

Vitamin A
28 µg
3% DV
Vitamin D (D2 + D3)
1.0 µg
5% DV
Thiamin
0.05 mg
4% DV
Riboflavin
0.13 mg
10% DV
Vitamin B-6
0.05 mg
3% DV

Minerals (per 100 g)

Low in (<20% DV)

Calcium
109 mg
8% DV
Magnesium
15 mg
4% DV
Phosphorus
95 mg
8% DV
Potassium
155 mg
3% DV
Sodium
46 mg
2% DV
Zinc
0.43 mg
4% DV
Selenium
1.8 µg
3% DV
Copper
0.04 mg
4% DV

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.