Searching Recipes

Getting Started

To search for recipes, select the database of your choice: My Recipes, Dietitian-Approved Recipes, Online Recipes, or Team Recipes (available with a team plan).


Search Options

  1. Search By Keywords:
    • Type your keyword in the search box. This can be an ingredient name, cooking method, or a popular recipe name.
    • For example, to find salmon recipes, type "Salmon" in the search box.

      Example: Searching for salmon recipes:

  1. Search By Filters:
    • Click on the Filters button to open the filter menu.
    • Select a filter by clicking on it; click again to unselect. Selected filters are highlighted.
    • Once done, click on the green Apply button.
    • You can combine multiple filters to refine your search.

      Example: Selecting Paleo from the Health & Allergy Label and Lunch from Meal Type filters :

Recipe Filter Definitions

Our database includes over 100,000 recipes with a variety of filters to help you find the perfect match. Below are definitions for each filter:

Filter Name Definition
Celery-Free Does not contain celery or derivatives
Crustacean-Free Does not contain crustaceans (shrimp, lobster, etc.)
Dairy-Free No dairy; no lactose
Egg-Free No eggs or products containing eggs
Fish-Free No fish or fish derivatives
FODMAP-Free Does not contain FODMAP foods
Gluten-Free No ingredients containing gluten
High-Fiber More than 5g fiber per serving
High-Protein More than 50% of total calories from proteins
Immuno-Supportive Recipes that strengthen the immune system
Keto-Friendly Maximum 7 grams of net carbs per serving
Low-Carb Less than 20% of total calories from carbs
Low-Fat Less than 15% of total calories from fat
Low-Sodium Less than 140mg Na per serving
Pork-Free Does not contain pork or derivatives
Paleo Excludes grains, legumes, dairy, potatoes, refined salt, refined sugar, and processed oils
Peanuts-Free No peanuts or products containing peanuts
Pescatarian Does not contain meat; can include dairy and fish
Red-Meat-Free Does not contain beef, lamb, pork, duck, etc.
Sesame-Free Does not contain sesame seed or derivatives
Soy-Free No soy or products containing soy
Sugar-Conscious Less than 4g of sugar per serving
Tree-Nuts-Free No tree nuts or products containing tree nuts
Vegan No meat, poultry, fish, dairy, eggs, or honey
Vegetarian No meat, poultry, or fish
Wheat-Free No wheat; can contain gluten

We continuously expand our filter options and add more recipes to our database to meet diverse dietary needs.

Troubleshooting

  • Avoid refreshing the page while searching to prevent loss of search progress.
  • Our search results update almost instantly, helping you find the perfect recipe quickly.

These steps and definitions make it easy to find recipes that suit your dietary needs and preferences. 😊 If you encounter any issues, click on the chat bubble to contact our support team.

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