Auto-Generating a Meal Plan
Auto-generating a meal plan is ideal when you want to quickly create a personalized plan based on specific nutrition targets and preferences.
How to Auto-Generate a Meal Plan
- Navigate to the Meal Plans Page
- Go to the Meal Plans tab and click on the client you want to create meal plan for.
- click Auto-Generate.
- Fill in Specific Requirements
- Enter daily calorie targets, number of meals per day, and the duration of the plan
- Choose dietary preferences (e.g. dairy-free, sugar-conscious, gluten-free)
- Exclude specific ingredients as needed
💡 For macros, you can enter values in grams or percentages
- Generate the Meal Plan
- Click the Generate button in the top right corner.
- Review and Customize
- Review the automatically created meal plan
- Make adjustments to better match your client’s needs
- Save the plan if everything looks good
💡 Tip: You can also convert any generated meal plan into a template to reuse it later for other clients.